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Medieval Spices

The criteria for being listed as a spice source on this page are a bit complicated. Of the spices commonly used in medieval European cooking, there are seven that are not usually found in local US grocery stores. If a spice merchant carries at least four of these seven spices then they will be added to the list.

The seven "Must Have" spices are:

ceylon cinnamon (Cinnamomum zeylanicum)
cubebs (Piper cubeba)
galingale (Alpinia officinarum)
grains of paradise (Aframomum melegueta)
hyssop (Hyssopus officinalis)
saffron (Crocus sativus)
saunders / red sandalwood (Pterocarpus santalinus)

(see the list of spice merchants included in this directory)

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Grains of Paradise
Grains of Paradise - Wikimedia Commons

Grains of Paradise
Grains of Paradise -

Grains of Paradise

(Aframomum melegueta)

Also known as: Guinea pepper, Melegueta pepper, Maniguette

Available from: (US)
Great American Spice Company (US)
Lhasa Karnak Herb Company (US)
The Pepperer's Guild (US)
Whole Spice (US)

Herbie's Spices (Australia)

Herbie's Herbs (Canada)
Silk Road Spices (Canada)

Aromatiques Tropicales (France)

Gewürzkontor Condimento (Germany)

JustIngredients (UK)
Seasoned Pioneers (UK)
The Spice Shop (UK)
Spiceworld (UK)
The Spicery (UK)
Steenbergs Organic (UK)

Search: Find recipes that reference Grains of Paradise in medieval cookbooks.

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