A Book of Cookrye (England, 1591)
170 recipes
Meats
game birds | 17% | 29 |
poultry | 17% | 29 |
fish / seafood | 14% | 25 |
sheep / mutton | 14% | 25 |
beef | 13% | 23 |
pork | 4% | 8 |
venison | 4% | 7 |
duck | 2% | 4 |
rabbit | 2% | 5 |
geese | 1% | 3 |
goat | < 1% | 1 |
Fruits / Vegetables
currants | 21% | 37 |
dates | 15% | 27 |
onions | 15% | 26 |
raisins | 10% | 18 |
prunes | 9% | 16 |
apples | 7% | 13 |
gooseberries | 5% | 9 |
oranges | 4% | 8 |
quince | 4% | 7 |
pears | 3% | 6 |
barberries | 2% | 4 |
beets | 2% | 4 |
carrots | 2% | 4 |
cherries | 2% | 5 |
lemons | 2% | 4 |
lettuce | 2% | 4 |
spinach | 2% | 5 |
endive | 1% | 3 |
grapes | 1% | 3 |
plums | 1% | 3 |
strawberries | 1% | 2 |
peas | < 1% | 1 |
citrons | < 1% | 1 |
cucumbers | < 1% | 1 |
pomegranates | < 1% | 1 |
turnips | < 1% | 1 |
Spices
pepper | 42% | 73 |
salt | 40% | 68 |
ginger | 35% | 60 |
cinnamon | 31% | 54 |
mace | 29% | 50 |
cloves | 27% | 47 |
parsley | 9% | 16 |
saffron | 7% | 12 |
rosemary | 5% | 10 |
borage | 2% | 4 |
caraway | 2% | 4 |
anise | 1% | 2 |
fennel | 1% | 2 |
nutmeg | 1% | 2 |
saunders | 1% | 2 |
sorrel | 1% | 3 |
coriander | < 1% | 1 |
grains of paradise | < 1% | 1 |
marjoram | < 1% | 1 |
sage | < 1% | 1 |
savory | < 1% | 1 |
turnsole | < 1% | 1 |
Other Ingredients
sugar | 56% | 96 |
butter | 47% | 80 |
verjuice | 31% | 54 |
eggs | 28% | 49 |
wine | 24% | 42 |
bread | 21% | 37 |
rosewater | 14% | 25 |
vinegar | 10% | 18 |
suet | 8% | 14 |
flour | 7% | 12 |
marrow | 7% | 13 |
lard | 5% | 9 |
yeast | 5% | 9 |
cream | 3% | 6 |
almonds | 2% | 5 |
flowers | 2% | 4 |
cheese | 1% | 2 |
honey | 1% | 2 |
marigolds | 1% | 2 |
milk | 1% | 2 |
oil | 1% | 3 |
beans | < 1% | 1 |
isinglass | < 1% | 1 |
juniper | < 1% | 1 |
oats | < 1% | 1 |
rice | < 1% | 1 |
rosehips | < 1% | 1 |
walnuts | < 1% | 1 |