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An Anonymous Tuscan Cookery Book (Italy, ~1400)

185 recipes

Meats

poultry21%40
fish17%33
pork17%32
sheep / mutton11%21
goat8%16
gamebirds8%15
beef5%10
goose2%4
peacock2%4
venison1%3
rabbit1%2
duck<1%1
frog<1%1

Fruits / Vegetables

onion20%37
leeks7%13
parsley6%12
beans5%11
chickpeas5%10
turnips5%10
citron4%9
apple4%9
cabbage4%8
oranges4%8
peas3%7
favas3%7
gourds3%6
pears2%5
lemons2%5
grapes2%5
spinach2%4
pasternaks1%3
chard1%3
mushrooms1%3
carrots1%3
radishes1%2
scallions1%2
prunes1%2
lettuce1%2
dates1%2
figs<1%1
currants<1%1
quince<1%1
pomegranates<1%1
raisins<1%1
capers<1%1

Spices

saffron37%70
salt27%50
pepper18%35
savory11%22
fennel7%14
thyme4%8
cinnamon3%7
cloves3%6
ginger2%5
cumin2%5
garlic2%5
marjoram2%5
mustard2%4
spikenard1%3
nutmeg1%3
coriander1%3
bay1%3
anise1%3
mint1%3
borage1%3
grains of paradise1%2
cardamom1%2
sage<1%1
sumac<1%1
mallow<1%1
dill<1%1
basil<1%1
oregano<1%1
rosemary<1%1
rue<1%1

Other Ingredients

egg40%75
lard32%60
oil28%52
cheese17%33
milk16%30
sugar14%26
almonds12%24
wine11%21
flour10%19
vinegar9%17
verjuice5%10
honey3%7
amidon2%5
rice2%5
rosewater2%4
suet2%4
yeast1%2
lentils1%2
marrow<1%1
cream<1%1


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