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Two Fifteenth-Century Cookery-Books (England, 1430)

496 recipes

Meats

fish / seafood21%108
poultry15%78
pork14%74
beef12%61
game birds7%39
sheep / mutton5%25
venison3%16
rabbit2%14
goose2%11
duck1%8
goat1%7
boar< 1%1

Fruits / Vegetables

onions11%58
dates9%48
currants7%38
figs5%28
apples2%14
quince1%8
prunes1%6
pomegranite1%6
peas1%5
cabbage< 1%4
strawberries< 1%4
grapes< 1%3
mullberries< 1%2
plums< 1%2
cherries< 1%1

Spices

salt56%279
ginger42%210
saffron41%208
pepper31%159
casia28%141
cloves21%109
mace18%91
parsley17%85
galingale7%36
sage5%26
cubebs4%22
garlic2%11
mustard2%10
hyssop1%9
anise1%8
savory1%8
borage< 1%4
gillyflowers< 1%4
alexander< 1%2
avens< 1%2
bettany< 1%2
mint< 1%2
tansy< 1%2
cinnamon< 1%1
costmary< 1%1
cumin< 1%1
dittany< 1%1
nutmeg< 1%1
orage< 1%1
sorrel< 1%1

Other Ingredients

sugar39%194
eggs31%155
wine30%150
vinegar20%102
ale11%57
honey10%51
sandalwood8%44
verjuice6%32
marrow4%23
butter3%19
cheese2%13
amidon2%12
violets1%7
alkanet1%6
cream1%6
yeast1%6
oatmeal1%5
suet< 1%4
hawthorn< 1%2
primrose< 1%2
walnuts< 1%1



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