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To make a Frose. Recipe pork & seth it, & when it is half sothen chop it small, & take egges & swyng þam; þan put þat pork with þe egges & fry þam in fayre grece. And if it be Fyshday. Recipe trutys or barbels or molets with such egges swung & fayr buttyr; fry þam & serof. [Thomas Awkbarow's Recipes (MS Harley 5401) (England, 15th century)
[based on a concordance]] (permanent link)